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TEMPO.CO Jakarta – There are many health risks if we accidentally swallow a toothpaste. The content of sodium fluoride aka fluoride in toothpaste is still controversial in its use.
In addition, the toothpaste that we nowadays usually also contains preservatives, synthetic dyes and artificial sweeteners. Therefore, there is nothing wrong if we start to look at the following natural ingredients as a toothpaste
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# Salt
Salt has a high mineral content that can help maintain dental health. The salt content can also whiten teeth. However, the use of sea salt directly on the teeth can make blisters and gums. Mix the sea salt with other ingredients, such as clay or water before you brush your teeth.
# Coconut Oil
The coconut oil or virgin coconut oil can be a good choice. The reason is that this product has good antifungal and antibacterial benefits to maintain the condition of the teeth and mouth.
# Baking Soda
Using baking soda to brush your teeth is useful for removing dirt and plaque. However, as with salt, the direct use of baking soda can cause blisters on the gums and mouth.
# Clay
The use of this ingredient to treat dental hygiene has been made since ancient times. Our grandparents may be familiar with the use of clay as a toothpaste. Clay is said to whiten teeth, including the result of frequently drinking coffee, tea or smoking.
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