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The skin is a sensitive part of our body, and over time the skin begins to lose its elasticity and luster. Pollution, stress, ultraviolet light and the use of excessive chemicals are all factors that also affect this reduction.
All of these factors contribute to premature aging, fine lines, spots, pimples and wrinkles. However, do not be afraid at first, you can solve this problem with green vegetables full of benefits, spinach.
Some Things That Can Be Made of Spinach for Your Skin:
Preventing Acne
Oily skin will usually tend to erupt. This is because the dirt sticks to the pores of the skin and then causes acne. During spinach, it helps remove oil and dirt and make the skin look fresh and radiant.
Protects Against UV Exposure
Vitamin B contained in spinach protects the skin from UV rays. UV light itself can burn the skin, cause premature aging and brown spots.
Preventing Aging
Spinach is rich in antioxidants that help slow down aging. Regular use of spinach can make skin look younger and firmer
Treating skin problems
Spinach is excellent for oily and dry skin. Vitamin K and the folate it contains help you hide black circles, pimples and inflammation of the skin. Spinach can also heal dry and itchy skin and restore radiance to the skin so that it is more radiant.
Fix the skin
Spinach rich in vitamins A and C on your skin. Vitamin A can improve skin tone and Vitamin C can improve skin cells and help make skin look brighter.
Article by Claudia Ramadhani
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