[ad_1]
SERAMBINEWS.COM – If kidney stones appear in our kidneys, it is definitely painful to urinate.
Kidney stones are formed when certain chemicals are sufficiently concentrated in the urine to form crystals.
The crystals develop in large mbades (stones) that can penetrate the urinary tract.
If the stone is stuck somewhere and blocks the flow of urine, it causes pain.
Read: These 5 vegetables apparently can not be eaten raw
Apparently, some habits can cause this kidney stone problem.
Dr. Melanie Hoenig, badistant professor of medicine at the Beth Israel Deaconess Medical Center, affiliated with Harvard, said it was a prevention effort.
1. Do not drink a lot of water
Often lazy to drink water? Be careful because the risk of developing kidney stones may be greater.
According to Hoenig, drinking a good amount of water can dilute the substance in the urine, resulting in the formation of stones.
Try to drink enough water, at least 8 glbades a day.
[ad_2]
Source link
