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CONSUMPTION directly into pieces of fruit, turned into a fruit salad, or turned into a juice drink or a bowl of smoothies, fruits can indeed be a health pillar.
Plus, getting the desired fruits is not difficult to do because which supermarket does not provide fruit?
But, about the fruits bought in the stores or the supermarkets, there are certain things that must be considered. Do not leave because of lack of understanding, you are instead making a series of errors regarding these fruits. In order to avoid these mistakes, the following 5 mistakes to avoid related to fruits purchased at the supermarket, as reported by Thekitchn, Wednesday (27/06/2018).
Always choose raw fruits
You think it's better to buy raw fruits, which will tear when they are stored in the kitchen and ready when they are going to be eaten? But the fact is that not all fruits will ripen after picking. Fruits that produce natural gas called ethylene, such as bananas and peaches, will mature, but fruits that are not examples such as strawberries and pineapples will not ripen. So, it is advisable to buy a ripe fruit that is ready to eat.
I do not want to buy fruit with ugly forms
The views of fruits with bad visual aliases are not interesting, do not simply mean that the fruit is a fruit that is not good to eat. If in this fruit, there are only a few spots that are not perfect, that's fine. Do not be afraid to buy fruits that are not too smooth.
Put the different fruits in a bowl of the same bowl
Stacking various different fruits inside the container on the table, visually, it may seem eye-catching. But mentioned, stacking all the fruits together is not the best idea. Fruits that produce ethylene gas can ripen other fruits and decompose quickly. Darling did it?
Wash the fruit before it is stored
Some people may think of washing fruits before storing them as a smart storage method, but unfortunately this method can actually damage the fruit faster. The excess moisture in the washed fruit can promote growth and bacterial rot, this applies to fine berries. Simply wash when we want to enjoy the fruit.
Thinking that the fruit does not need to be washed
Do not eat the skin of the fruit, then do what you need, the fruit has been washed, like watermelon. This is wrong because even if the peeled or cut is a part of the outside of the fruit, we still have to wash everything. When the knife cuts the outside, it can cause the bacteria that are in the skin in the meat portion of the fruit, so that the flesh of the fruit is so dirty. So, get in the habit of washing all the pieces before cutting them, no matter if we are going to eat on the outside of the skin or not.
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