2 How to repair a spine that has been twisted

The abnormal curvature is not yet certain of the cause, but may occur due to the history of parental illness, accident

Bad habits in activities such that put a wallet in the pocket of the back pants, sit with crossed legs, and use bags sling.

Manurut Labana Simanihuruk, physiologist and anatomy, there are two ways to cure scoliosis, namely surgery and non-surgical therapy.

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Nonsurgical Therapy

The nonsurgical therapy that must be done is the use of a buffer ( Orthotic ) and physical exercise with physiotherapy tools to reduce pain. " Brace has been clinically proven to reduce curvature or curvature in the general case of scoliosis, relieve pain, improve posture, slow the growth of the curve, and align the shoulders and waist."

Please note, brace can correct the curvature of the spine in patients, especially those with more than 30 degrees of curvature. Similarly with braces, the use of brace will not be eternal.

"If it is time, we can never know with certainty that each person is genetically, usually and intentionally, but our reference is two years," he said again

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Operation

Another way to cure scoliosis is the surgery. However, Labana does not recommend the means as long as non-surgical methods are still possible.

He added that the things that can force people with scoliosis to perform surgery are an accidental scoliosis and historical factors of vertebrate bone

parents are falling. Just like the existing scoliosis of conbad birth, surgery must be performed, "he explained.

The action on the person with scoliosis should be done immediately. That's because scoliosis can spread and cause other diseases, such as Herniated Nucleus Pulposus (PHN), lung infections and heart attacks.

Apart from all this, the prevention of scoliosis is a mandatory thing that can be Doing it actively, giving up bad habits, and maintaining weight is a way that can be done to prevent scoliosis.