What is the Keto Diet? How to reduce weight and acne, but understand the risks



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TRIBUNNEWS.COM – Diet keto again very much sought after warganet in cyberspace.

Search Tribunstyle.com, Tuesday (24/7/2018), keto regimes much sought after warganet more than 10 thousand search words. 19659002] So what exactly is the keto diet?

Diet Keto is a diet that is done by applying low carb diets and high fat.

One way this diet is popular is because it is considered a quick weight loss.

Diet keto also considered very risky because it can endanger health if done.

As reported by Tribunstyle.com of Alo Doctor, ketone diet similar to Atkins diet and low carbohydrate diet. This is done by reducing carbohydrate consumption and increasing fat intake with moderate protein intake.

The goal is that the body reaches the conditions of ketosis or burns fat as the main source of energy. 9011] (function (d, s, id) {
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