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Stress can be one thing that many people complain about every day. Even 80% of the world's population is stressed every day. Stress is generally felt by people aged 15 to 25. And it is very important for them to handle the stress that they are undergoing.
However, did you know that stress can also affect the system in your body? Here are some of the systems in the body that can be affected by stress:
The Immune System
The body desperately needs an immune system that helps it to # 39; spare. . But if the body is in a state of stress, then someone will be more susceptible to diseases like colds or flu. The stress hormone weakens the immune system and also reduces its ability to respond quickly to diseases. You will also feel that the body will need more time to recover from the disease.
The Reproductive System
When a man is under pressure, the testosterone hormone is produced at a higher rate, but it does not last long. It means that you will experience the loss of your badual desire. The stressed body will also be always more tired and less energetic. In more serious conditions, this can lead to erectile dysfunction.
In women, you may have an irregular menstrual cycle and usually experience more painful abdominal cramps. And of course, you will also lose your badual desire.
The Digestive System
Stress can also affect how food circulates in your body, which can lead to constipation, diarrhea, vomiting, abdominal pain, and nausea.
In case of stress, the liver will be pushed to break more sugar, which then causes higher blood sugar levels than the amount of energy needed by your body. If you have exceeded a certain limit, you could start developing diabetes.
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