Can I drink baking soda to lose weight? -PortalMadura.com



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PortalMadura.Com – One of the most common ways to lose weight is diet and exercise. Diet and sports there are many different ways and methods. But no one thinks and thinks that someone is trying to diet by drinking baking soda?

Some US blogs claim that baking soda can speed up weight loss, even though there is no scientific evidence to support this claim. Ph.D., an badistant professor of nutrition at Simmons College, USA, said: "Baking Soda is a chemical compound called sodium bicarbonate, which is used as an antacid medically."

The antacids themselves are alkaline substances, their function can neutralize stomach acids. Can even reduce indigestion like the symptoms of nausea and sore on the wall of the stomach.

When baking soda is mixed with water, it reacts with stomach acid to form salt, water, and carbon dioxide. Therefore, baking soda can have a calming and comforting effect on the stomach.

Described Rachele Pojednic, "Phasic acid in the stomach will become lower so that it can digest proteins earlier. But when the protein (or fat) is consumed more, the Stomach gastric cells also secrete additional acid to break down food. "In other words, there are no side effects.

and It has an important function of digesting food.When you drink a solution of baking soda, it will only make the stomach comfortable, will not affect the weight loss.After all, baking soda can not reduce the amount of calories in food.

While you want to lose weight, one of them is to reduce calorie consumption and multiply the consumption of vegetables and So, if drinking baking soda can lose weight? Do not easily believe women s (Vemale.com/Nurul)

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