Cane water, cool drinks that have many benefits – Topmedia.co.id



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  Cane water. (Photo: Network)

Cane Water.

TOPMedia – Cane water can now be easily found in many places, starting on the sidewalk or in the mall. The sweet and fresh flavors make the sugarcane our community loves.

In 100 grams of cane water contains 269 calories, 58 mg of sodium, 63 mg of potbadium, 73 g of carbohydrates, 1 percent of calcium, 19 percent of iron, 2 percent of magnesium. In addition, drink cane water and bermafaat for the body, as follows:

1. Anti-aging

The cane water contains an antioxidant rich in flavonoids and phenolic compounds. This substance can help you maintain healthy skin by moisturizing and protecting the skin from dehydration.

2. Relieves Stress

Cane juice can help calm stress by balancing the levels of hormones in the body. It also helps manage your sleep cycle and eliminates insomnia.

3. Maintaining Healthy Teeth

Cane can prevent tooth decay and eliminate bad breath. Cane juice is rich in minerals that prevent tooth decay that causes odor. Calcium and phosphorus content also strengthens tooth enamel

4. Helps fight kidney stones

Cane juice is good for preventing and eliminating various urinary tract infections . This will help maintain kidney function because of its diuretic properties.

5. Maintenance of heart health

The potbadium content of cane water can help reduce tension in the heart and arteries. It can protect you against strokes and heart attacks

6. Increase body energy

Cane water is very effective at overcoming dehydration. This is because sugarcane contains sucrose as a simple sugar, so the body will absorb it easily.

This news was posted on Liputan6.com, under the title: Cane Water, Cool Drinks That Have 6 Benefits


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