Science

Fatty foods recommended in this diet

[ad_1] INDOPOS.CO.ID – The ketogenic diet or the familiar "Keto diet" is currently invaded. Keto diets focus on low-carbohydrate methods and consume foods high in fat and moderate protein. Although many hypertensive …

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Red beans can lose weight?

[ad_1] Red kidney beans are a source of folate, fiber, manganese, magnesium, copper , potbadium, phosphorus and good iron. Red beans are supposed to help you lose weight. According to a study, …

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7 types of healthy beans to eat

[ad_1] KOMPAS.com – For those who diet, try eating different types of beans. Because nuts contain complete nutrients that are good for the body such as fiber, complex carbohydrates, antioxidants, proteins, vitamins …

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