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Waspada.co.id – Fever is a natural reaction of the body that tries to resist the virus. However, because of the onset of fever that often makes the body uncomfortable. Most people want to take medicine and rest immediately.
When fever hits, some people choose to swallow the febrifuge directly. Is this a wise way? Well consider five quick ways to lower fever.
1. Do not rush to take medicine
Fever is not a disease, but a symptom. Fever also marks the body's defense mechanisms that dispel the disease. This means that all fevers should not be considered enemies, even most fevers have the advantage of fighting the infection.
The thing you should do for a mild fever is to let this natural process go by itself. 19659003] 2. Fill the body with liquid
When it is hot, the body sweats to cool you down. However, if you lose too much water because of a high fever, the body will close the body's sweat duct to prevent any loss of water.
This affects fever, which becomes more difficult to overcome. Therefore, drink plenty of water during fever to fill the body fluids.
3. Wet Compress
Wet compress helps to lower the temperature of your body when fever. If you begin to feel uncomfortable, remove the wet pad and place it on your forehead, wrist and calf.
If the fever is above 39.4 degrees Celsius, do not use hot compress. Instead, apply cold compresses to prevent the fever from becoming higher. When the fever begins to fall, replace it with a hot compress until complete healing.
4. Avoid wearing thick clothing
If you have a high fever, avoid wearing thick clothing to allow body heat to disappear in the air. However, if you are cold, you can wear thick clothes and blankets at the same time until you feel comfortable.
5. Appetite a little, no problem
Most people do not want to eat when they have a fever. Instead, fill the liquid needs well, either drink water or sip a soup sauce. Once your appetite starts to come back, eat what you like. But still, fill with a nourishing and not negligently nourishing
It's time to see a doctor
A mild fever without other symptoms usually does not require any special treatment. Drink lots of water and the rest is usually enough to cope with a slight fever. However, there are things to watch out for when the fever is
It is strongly recommended to take your baby to a doctor if:
– less than 3 months and a body temperature above 38 degrees Celsius
– and 6 months, body temperature reached 38.9 degrees Celsius,
– age between 6 and 24 months and body temperature above 38.9 degrees Celsius.
For children, take it immediately to the doctor if:
– fever over three days
– unable to look well in the eyes
– looks limp
– was recently immunized
– has a disease
For adults, you should seek medical attention immediately if:
– body temperature above 39.4 degrees Celsius,
– three day fever,
– the immune system is compromised or has a serious illness. [1 9659003] Discuss fever. Some people claim that local honey can be used as a fever medication. But it was denied by a study from the University of Connecticut. The results revealed that eating local honey had no effect on hay fever resistance.
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