Exposed to cold weather, it is the opinion of the doctor not to be sick

Liputan6.com, Jakarta During the past week, cold temperatures have been felt by the inhabitants of some parts of Indonesia. In Bandung for example, had a figure of 16.4 degrees Celsius. This disease can apparently affect the immune system of people.

"These extreme climate changes will affect people's immune systems, they are susceptible to viral or bacterial infections, usually respiratory infections," said health practitioner Ari Fahrial. Sham in a text message to Health-Liputan6.com was written Monday (9/7/2018).

In order not to get sick, the specialized doctors consulting in this disease suggest certain things to the public when the attack of the cold temperature namely:

1.

" To anticipate the cold air, we must cover our body in order to keep the air prickly out of contact with the skin, "he said.

On the outside, Ari advised to use jacket bunk clothing. Then, headwear, socks, gloves.

2. Drink enough

Cold temperatures often make us not thirsty. In fact, if dehydration of the body or lack of fluids can worsen health conditions. So, make sure the body stays hydrated during cold temperatures.

"Also, avoid caffeinated beverages like coffee and soft drinks because they can aggravate dehydration and the body becomes unbearable at cold temperatures.

See also the following interesting video:

The cooler temperatures of the Sikunir Wonosobo tour, the more visitors want to feel the cold temperatures that reached 0 degrees Celsius.