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TRIBUNKALTIM.CO – Warganet in cyberspace does a lot of information research on the keto diet
Tribunstyle.com research, Tuesday (24/7/2018), keto diet a lot sought warganet more than 10 thousand word search.
Before we try, let's see what kind of keto diet is.
Keto Diet is a diet that is done by applying a low carb diet and high fat.
One of the ways by which this diet is popular is because it is considered a quick weight loss.
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Keto diet is also considered very risky as it can endanger health if one the fact.
As reported by Tribunstyle.com of Alo Doctor, ketone diet similar to Atkins diet and low carb diet.
Carbohydrate consumption and increased consumption of fats with moderate protein intake
The goal is that the body reaches the conditions of ketosis or burns fat as a source of primary energy
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