Lines of recognizable health problems through the position of body fat, let's see



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TRIBUNJAKARTA.COM – The pile of fat present in the body of a person can be a sign of a health problem

The big pile that everyone owns may be different it's actually due to our lifestyle.

It is a health problem that a person experiences because of the shape of his body

1. High Stress

Those who have a build-up of fat in the abdomen often experience stress.

Stress can cause a lot of cortisol in the body, and it will turn into visceral fat gathered around the stomach. do soothing activities.

2. High Sugar

Consumption of a lot of sugar causes the body to produce a lot of insulin

and this will cause fat deposits around the waist.
Make food with garlic, oregano or cinnamon this

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