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TRIBUNJAKARTA.COM – The pile of fat present in the body of a person can be a sign of a health problem
The big pile that everyone owns may be different it's actually due to our lifestyle.
It is a health problem that a person experiences because of the shape of his body
1. High Stress
Those who have a build-up of fat in the abdomen often experience stress.
Stress can cause a lot of cortisol in the body, and it will turn into visceral fat gathered around the stomach. do soothing activities.
2. High Sugar
Consumption of a lot of sugar causes the body to produce a lot of insulin
and this will cause fat deposits around the waist.
Make food with garlic, oregano or cinnamon this
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