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TEMPO.CO, Jakarta – Not only useful for diets, oats also have four benefits to the skin. groats In fact, healthy foods high in fiber can help us dieting.
But not only is it good for maintaining a healthy body, but it turns out that oatmeal is also very rich in health benefits to keep the skin healthy. Here are four benefits of oatmeal for the skin.
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#Help to defeat acne
Acne is indeed the most irritating skin problem. But we can overcome that by using oat flakes. This ingredient can fight the bacteria causing acne, which can help overcome this skin problem.
#Helps to moisturize the face
A wet face is everyone's dream. The use of oatmeal as a mask seems to help keep the face moist. Dry and damaged skin can be avoided if we routinely use oatmeal as a mask.
#Natural exfoliant
For those who want to exfoliate the skin using natural ingredients, do not forget to try using oatmeal flakes. Oatmeal exfoliation has been proven to help lift dead skin cells so they can maintain their softness and health.
#Natural facial cleanser
Oatmeal contains saponin compounds that can be a natural cleanser of the skin. This compound can clean the dirt and dust from the pores of the skin so that it can keep the face healthy and look cleaner. How to use oatmeal as a mask is quite easy, just use it as a mask or as a scrub to exfoliate the face.
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#Mask of oats
The ingredients needed to make oatmeal masks are very few, namely 1 tablespoon of oats and 1 to 2 teaspoons of honey. To do enough to mix the two ingredients above until evenly distributed. Then apply on the face and wait 10-20 minutes. After that, wash with lukewarm water until it is clean.
#Oatmeal scrub
Make scrubs from oats is also very easy. The only ingredients needed are two teaspoons of oatmeal, two teaspoons of sugar and a teaspoon of honey. Mix the three ingredients in a container and mix until smooth. Then take the mixture and start applying on the face. Mbadage gently for a gentle mbadage for about 5 minutes. After that, clean it with lukewarm water to clean it.
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