Preventing obesity in children, health behavior in the family so the key



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TRIBUNJOGJA.COM – Obesity does not occur only in adults. In the present, children are also vulnerable to obesity

The excess fat in the body due to the lower energy consumption of its intake is what causes the weight increase.

Presented by dr. Endy P. Prawirohartono, MPH, SpAK, weight gain due to fat is caused by various factors

"First, because the input is more than the energy released, it can also start from formula too thick, "said dr. Endy when found in dr. Sardjito it is not long ago. Snacks, sweet foods also trigger children to become obese.

To prevent them, one can control by measuring body weight and body length according to the WHO 2006 standard.

"Measure body length, then weight. If the result is +2 standard deviation is already overweight.Already he is already obesity, "he explained.

Genetic factors also affect the possibility of obesity in children.

Read: SGM Eksplor supporting children's potential through nutrition

"If your father or mother is obese, there is a good chance that the child will be 40% fat, if both are at 80%, if both parents are not obese, perhaps 20% is obese, environmental factors become the most influential

"These environmental factors are more important", Dr. Endy pointed out [19659002] The right diet can be applied to children.

"Eat three times, regular time, plus two alternative meals," said Dr. Endy.

Changing health behavior in the family becomes the key. (tribunjogja)

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