Reduce and Prevent Recurrence of Alzheimer's Disease with 7 Healthy Stages | JavaPos.com

JavaPos.com – Alzheimer's disease is one of the most serious diseases, which usually affects old age. People diagnosed with Alzheimer's have a decrease in function and behavioral or cognitive performance. This reduction affects their ability in daily activities.

According to Healthy Guide Friday (27/7), several steps can be taken to help reduce symptoms and improve mental health. Surely planned to slow the progression of Alzheimer's disease. What is it?

This is the first solution used to treat Alzheimer's disease. Stress can negatively affect learning ability and memory. So, if you want to have a good memory, reduce the stress and relax as quickly as possible. Join a gym clbad, a music club, or just talk to other people.

2. Toothbrush with baking soda

Another way to treat the symptoms of Alzheimer's disease is to use a mixture of baking soda and salt powder. How to destroy salt to get a smooth texture like sand. Then mix the crushed salt and baking soda with a ratio of 1: 2. Put this mixture in a toothbrush and then use it to brush your teeth.

Spinach and other green vegetables are rich in folic acid, which can help stimulate cognitive function. According to one study, people who consume darker green vegetables can reduce their risk of dementia by 25 percent. In fact, this is considered one of the best ways to cure Alzheimer's disease at home.

According to one study, depression badociated with Alzheimer's disease can be reduced by using hot sesame oil. Use about 3 drops of hot sesame oil in the nostrils twice a day or apply hot sesame oil on the underside of your feet and on your head.

According to one study, it is good for mengosumsi fish for patients with Alzheimer's disease. At least twice a week. Some good choices include sardines, salmon, lake trout, light tuna and anchovies. Do not forget to avoid certain fish, especially swordfish, tiles, shark, swordfish and mackerel, as they may contain a high mercury content.

You may want to consider using ginseng. This herb has been used to help prevent aging for centuries. In addition, ginseng protects against cognitive disorders. You can take this plant to cure Alzheimer's disease.

Carrots contain beta-carotene, so eating carrots is a natural way to get vitamin A. Vitamin A deficiency can affect the health of the nerves and even the memory. However, it is best to get these essential vitamins by eating them directly. Other foods rich in vitamin A include peppers, spinach, pumpkin, liver, eggs and milk.