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Research indicates that multivitamins do not reduce risk of heart and stroke
REPUBLIKA.CO.ID, JAKARTA – Many people rely on multivitamins as regular consumption. Vitamin supplements are often expected to have many effects on the body, including strengthening of immunity, body immunity and heart health.
The Vitamin Industry has managed to make millions of people think of kinds of life-threatening health problems. But lately, more and more research has questioned its validity.
For example, researchers from the University of Alabama in Birmingham revealed that the supplement had no impact on heart health, reported Wednesday the Daily Mail (11/7). Scientists examine data on two thousand people over the age of 12.
This new study addresses the myth of multivitamins that can prevent heart attacks, strokes and other causes of cardiovascular death. Lead author of the study, Joonseok Kim, MD, said that those taking multivitamins appeared to have done something to improve their health, while still smoking and eating fast food [19659006]. Multivitamins and mineral supplements do not prevent cardiovascular diseases like the heart, "said Kim.
He hopes the results of his research will help reduce the hype about supplements. It encourages people to use proven methods to reduce the risk of cardiovascular disease, such as eating more fruits and vegetables, exercising and avoiding tobacco.
Kim's study is an badysis of 18 studies published by the American journal Circulation.Studies have variations in approaches, such as examining the effects of vitamins in a cohort of people, or through randomized controlled trials.
result, the researchers found no benefit in taking vitamins. "We carefully evaluate the scientific evidence," said Kim, badistant professor of cardiology at the Department
Essentially, researchers have found no clinical benefit from multivitamins and minerals to prevent heart attacks, strokes or cardiovascular deaths.
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