[ad_1]
JavaPos.com – Many ways to maintain a healthy heart, any of them by maintaining a healthy lifestyle, such as the exercise routine. Not only that, recent research has revealed that bad can help a patient fight heart disease.
Health site reports, Saturday (28/7) regular bad with a partner, supposed to have a myriad of health benefits, one of them avoids serious heart complications . A study in the journal of biological psychology reveals, people involved in bad, then systolic blood pressure will decrease which is also helpful for heart health.
During bad, the oxytocin hormone is stimulated, which in turn has a direct effect on lowering blood pressure, a major risk factor for heart disease. In addition, the study said that lack of sleep can affect fertility badociated with increased blood pressure and risk of heart disease. Therefore, healthy sleep is the key to good badual health.
Sexual bad is a good driver for a good night's sleep. Oxytocin is called "cuddly hormone" and is released in sufficient amounts during intercourse. This hormone has a relaxing effect and helps to reduce blood pressure. Oxytocin also has an anti-anxiety effect and acts as an badgesic.
One of the causes of heart attack is obesity. People weighing six times more likely to develop heart disease than those with an ideal body.
The number of calories you burn during bad varies depending on the duration and intensity of your session. But generally, you burn about 85-100 calories during bad. If badual activity reaches its climax, it can ultimately affect the health of the heart.
(fid / JPC)
Source link
