Sleeping in lit lamp conditions at risk for diabetes

Liputan6.com, Jakarta A recent study from Northwestern University reveals that activating light during sleep at night can increase the risk of diabetes. The study was conducted from a study of 20 adults aged 18 to 40 years old.

Sleeping in bright light can promote your resistance to insulin, a factor that carries a risk of diabetes. When this insulin can not perform its task, the body will have trouble treating its own sugar, as indicated by aol.com Tuesday (24/7/2018).

Preliminary research show overnight exposure to light during sleep will have an impact on the measurement of insulin resistance. If before, many studies linking poor sleep quality with a higher risk of depression, bad cancer and prostate cancer, you can now add diabetes.

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