Sleeping with a fan? Consider these 2 health risks

KOMPAS.com – Indonesia has a tropical climate. Often this causes warm or hot air around us.

As a result, many people use a fan or air conditioner to cool the air. Even when sleeping, these two things are often not extinguished.

In fact, sleeping with a flaming fan would have potential dangers. But that's true?

Abstract of Live Science Friday (07/27/2018), experts say that the reality is not so bad.

"Nothing about the ventilator is toxic," says Dr. Len Horovitz, a pulmonologist.

"There is nothing wrong with the flow of air," added the doctor who worked at Lenox Hill Hospital in New York.

caused by the rapid movement of air, including because of the fan.

Allergic Reaction

Horovitz calls, the rapid movement of air can evaporate water vapor from the mouth and nasal pbadages. That is, it makes the areas dry around the mouth and nasal pbadages.

Indeed, the fan easily spreads dust that can be annoying, especially if someone has an allergy. (19459004)

"The fan can create an airflow that can help circulate airborne particles, including pollutants and some allergens," says Dr. Clifford Bbadett, author of book The News Allergy Solution quoted from The Independent Thursday (26/07/2018).

Therefore, Horovitz suggested keeping the distance between the fan and the bed. Not only that, he also reminded to keep the air filter in the bedroom.

Although Bbadett has said, diligent cleaning of fan blades can help allergy to relieve.

Muscle Pain

Whether you have an allergy or not, it is not recommended to sleep with a ventilator because it can cause muscle pain.

According to Sleep Advisor muscle stiffness and stiffness may occur. "

" This problem is very common for people who sleep with fans on their faces and their necks when you are in the air in the morning, the neck usually looks stiff, it may be due to continuous exposure to the wind " , writes the explanation on the site.

However, Horovitz calls this more problematic for US users than fans.

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