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The flu is one of the most infectious respiratory infections. According to the World Health Organization (WHO), there are at least 500,000 deaths worldwide caused by the influenza virus each year. While this sounds trivial, the flu virus can cause various complications like pneumonia, otitis, sinusitis, aggravate medical problems such as heart failure, asthma, or diabetes [19659002]. . This also applies to athletes, who are very likely to suffer from the flu. For the most experienced, the flu will be very harmful because it can weaken the body and not practice optimally.
"Especially if an athlete is affected by the flu, he can pbad it on to another member of the team. Hariyono, expert of the Center for Science, Technology and Health of Kemenpora (PP-ITKON), met in Jakarta on Monday (16/7).
Athletes are at risk of contracting the flu. to compete and make contact with a lot of people. In addition, the athletes also practice intense long-term exercise. "The intense exercise that continues to be imposed when athletes are ill can also reduce the athlete's ability to fight the disease and increase the risk of more dangerous complications," added Hariyono, adding that intense exercise is more than 90 minutes.
Influenza vaccine administered as an injection Immunized against influenza viruses two weeks after the vaccine The influenza vaccine will last one year, so that the vaccine must be renewed every year for the body to have immunity optimal.
says Iris Rengganis, Working Group on Adult Immunization.
The effective influenza vaccine protects up to 90% of healthy people under 65 who have been vaccinated. Even if suffering from the flu, seseo sounded who has been vaccinated has a lower risk of experiencing complications.
Article by Rianti Fajar
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