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TEMPO.CO, Jakarta – Despite the musical voices ambient and soothing that the sounds of Tibetan bowls and bells and the sounds of nature tend to dominate soundtrack yoga in general, this does not prevent some 21st century yoga practitioners from finding other alternatives.
In her research, psychologist and music researcher Amanda Krause discovered that pop, hip-hop, rock, R & B and reggae music is also on the list of songs that inspire yoga practitioners. For some people, yoga is not only the ability to master the movements, but also gives space to become more creative and expressive with the right songs.
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"Everywhere in the world, more and more people are interested in deepening the effect of certain music on the realization of the listener," he said in a statement written Friday, June 22, 2018 .
"We call it" musical adjustment ", a state in which a particular type of music is deemed appropriate, or" adapted "to a particular activity that affects the physical reactions of the listeners."
He added that the badessment of "musical adequacy" of each individual relates to the choice of the song, and the background of the environment and the purpose of their activity . "For example, in yoga activities, the variations of the music are chosen taking into account how it will help the actuality, the concentration and the motivation of the audience, which ultimately increases the overall achievement. of activity.
In the report, Spotify noted that there was an 11 percent increase in yoga playlist streams and when yoga activists made a downward move, they listened to one of the 2 , 4 million yoga-inspired playlists.
"Music has always been a big part of our lives, and that role is increasing in existence streaming, to the point where we even adjust the yoga routine with the music listening activity, "says Julie Stevanja, CEO of Stylerunner.
"The use of music as a basis for practice has even evolved in its own style of yoga, music helps us to touch the subconscious, and some music forces us to move more freely."
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