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JAKARTA, iNews.id – Having a healthy, clean and smooth skin is a dream for most women and men. In addition to treating the skin through skin care products, foods and beverages can also affect the health of the skin.
Not only do skin care work diligently with a variety of skin care products, to achieve healthy, fresh and elegant skin, is also necessary to maintain the consumption of food and beverages. Particularly diligent eating vegetables and fruits.
To make it easier, American dermatologist Linda Stein Gold and American dermatologist Dr. Rachel Nazarian reveal three secret beverages that can brighten your skin. These three drinks, should be consumed in the morning for maximum effect.
Something? List the list, as summarized iNews.id after her, Thursday (28/06/2018).
Cucumber with water
Benefits of cucumber is already well known to reduce the effects of tired eyes or panda eyes. However, drinking cucumber infused water is having incredible benefits. This is because cucumbers contain 90 percent water that can moisturize your skin. In addition, there is also a magnesium and potbadium content that helps maintain the pH of the base of the skin and reduce inflammation.
Green tea
The most beneficial drink for beauty is green tea. Not only can you help you have a flat stomach, green tea can also make your skin clean and glowing. This is because green tea is filled with antioxidants called catechins and polyphenols. It is believed that the contents protect the skin from UV rays and reduce sunburn.
Fruit juice with pomegranate
Pomegranates or pomegranates are often the fruits that remain digadang able to take care of the beauty of the skin to provide anti-aging effects. So, there is no question if pomegranate juice is very good and healthy for your skin. The reason is that pomegranates contain more antioxidants and polyphenols than twice as much green tea. Plus, pomegranate also contains collagen, which is why pomegranate is good at drinking anti-aging on the skin.
Publisher: Adhityo Dawn
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