These five best blood enhancement foods

Riauaktual.com – The Lack of Blood or D & # Anemia is a condition in which the hemoglobin content in the blood is less than the normal amount. Hemoglobin itself is a protein containing iron in red blood cells, which carries oxygen to the lungs and the entire body.

And when the blood circulation is low, it is clear that the body is starting to run out of oxygen. Thus, can make the victim easy to feel tired, weak and tired. The risk from lack of blood is also very diverse.

From mild to severe. To overcome these problems, then it helps you start eating foods that will make your blood back to normal. Some of these foods, as follows.

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