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How often do you sit and calculate how much time you spend in front of your computer screen at work? Probably never, no? We already know the answer – that is too a lot. But just how a lot?
The good people from ACUVUE decided to find out and the answer was rather alarming. The contact lens company interviewed 2,000 office workers and unsurprisingly found that time spent in front of computer screens was wreaking havoc, concluding that the office worker spends an average of 1,700 hours per week. to look at the pixelated abysses. Keep in mind that this does not include the time you spent watching your phone or tablet, hoping that a magical whirlpool will come out of the office.
In addition, nearly 40% of workers admit to needing to enlarge the text On their computer screen, 25% said that they could only read the monitor if it was not. screen was inches away from their faces.
Katie McGeechan of ACUVUE says that the pressure on our eyes keeps worsening over time.
"Computers are a relatively new concept – for millions of people now, watching a screen all day is the norm. However, if you look back a few decades, a lot less of us would have spent the day looking in the same bright rectangle, and when you add mobile phones in the mix, we put a lot of our eyes every day McGeechan
So, what can you do to relieve drought and pain – one way is to simply take breaks.More than 40% of respondents admitted that they were not taking time on the screen, 37% of them stating that they often experienced headaches due to excessive wrinkling and excessive fatigue. eyes will also help your students to have shorter recovery times, but few of them have time to do it.
And if these options do not help you? You can completely solve the problem by launching your monitor out of the window
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