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The early bird beats the time difference? Duchess Meghan, who is expecting her first child, revealed during her royal tour with Prince Harry that she does yoga at 4:30
When the couple visited Bondi Beach on Friday, October 19, the 37-year-old Duchess told Charlotte Connell, a pregnant local in Sydney, that she was doing yoga when she could not sleep and compared the pregnancy. to "jet lag".
The palace confirmed Monday (October 15th) that Harry, 34, and Meghan were waiting an hour after landing the duo in Sydney for their first international tour. L & # 39; former Suit The actress debuted at the mocking baby barely tucked away at Taronga Zoo and the Sydney Opera House on Tuesday, Oct. 16. They also visited Dubbo and Melbourne during their 16-day royal tour.
A source has already said We weekly Meghan is 15 weeks pregnant and is "in excellent health up to now". At an informal Q & A session with students in Melbourne on Thursday, October 18th, the Duchess of Susbad revealed that the couple had already started thinking about baby names.
"We have received a long list of names from everyone," she told the students. "We will sit and watch them!"
Meghan has already been seen taking yoga clbades. His mother, Doria Ragland, also teaches meditation practice. Pre and postnatal fitness expert and certified trainer Sara Haley (who did not train Meghan) open to We about Meghan practicing yoga – and making cheekbones – during her pregnancy.
"I know the yoga gurus who did [headstands] during the whole pregnancy and I saw other people who said, "It did not seem like the right thing to do," Haley explained. "It's not something you want to try during pregnancy for the first time. Your goal during pregnancy is to minimize your risk of falling. "
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