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the chalazion it is a pathology that affects the eyelid, in the inner part or in the outer part. It's a particularly boring mess that can be take care of the food.
The chalazion is not infectious, but is caused by inflammation of the Meibomian gland who has the task of checking lipid secretions, always keeping the eyepiece lubricated. Usually, it is manifested by a small swelling sore causes irritation and itching. Often, there is also secretion of fluid and redness of the entire eyelid.
There are many factors that cause chalazion. First of all poor hygiene (It is not by chance that children always touch the face with dirty hands), but also diabetes mellitus, stress, pregnancy, inflammation of the eyes and a bad diet.
How to cure the disorder? First of all prevention is important. Do not forget to always clean the eyelid with towels and always makeup at the end of the day and before going to bed. In the evening, treat yourself to a hot compress, for helps the sebum to become fluid and encourage its removal. Always wash your hands thoroughly before touching the eyes to limit the spread of infections. In this case, the diet is fundamental: avoid all foods that favor excessive production of sebumsuch as sweets, sausages, foods containing fatty substances.
Also avoid scrape or crush the chalazion, disinfect your hands before touching your eyelids and take foods that can help you solve the problem.
The regime against chalazion involves the consumption of lots of seasonal fruits and vegetables (at least five servings a day), extra virgin olive oil, foods rich in omega-3 (dried fruits and blue fish), whole grains and legumes.
There is also ample space for two natural antiseptics: turmeric and garlic. These foods can be used to prepare delicious dishes, but also to treat the chalazion. Bring them to the table to scent many recipes or mix them to make one thick paste to apply on the eyelid reduce the inconvenience.
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