"Energy drinks are dangerous"

the energy drinks would like dangerous effects on whom consumes them. Especially if young boys. This is what emerges from a research conducted by the University of Waterloo in Canada. The study involved 200 boys, in order to understand how often such drinks are drunk and which risks can lead to the health of their consumers. 25% of respondents said to try a accelerated heart rate since he's using energy drinks. Another 25% found difficulty falling asleep and 0.2% admitted to having even suffered epileptic attacks. And the side effects do not stop there. Headache in 18.3%, nausea, vomiting or diarrhea 5.1 and chest pain in 3.6% of consumers. From the research, it appeared that drinking even sporadically these drinks can bring these problems. The recommendation would be to not take more than one or two glbades, but the data on hand, even a lower consumption, can create significant side effects.

Worse still they come mix with alcohol. A study from the University of Victoria, also in Canada, showed that the union of caffeine contained in these drinks and alcohol increases the effect of these. Caffeine, the main ingredient, can cause heart palpitations, excitement and anxiety, as well as problems with falling asleep. Each can contains 80 grams of caffeine, which is equivalent to two cups of coffee espresso. Not to mention that these energy drinks unite in themselves various exciting substances. Also they are rich in sugarsmuch more than we should take daily. Each box contains 12 grams. According to the WHO, we should take less than 25 grams of added sugar a day. Also the the heart is at risk if you are taking energy drinks. To give the alarm is a California studio. In fact, energy drinks they change the heart rate, extending the Qtc interval of the electrocardiogram by 6 milliseconds. In addition to that, pressure tends to increase considerably.