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The Western diet, consisting of so much meat and few vegetables, kills more than smoking and hypertension: more than 500,000 deaths in the United States
More deaths due to smoking and hypertension. The so-called Western diet kills more than 500,000 Americans each year. It is essentially a high consumption of red meat, fat and sugar, to the detriment of fruits and vegetables. The highest number of deaths is recorded in China and India, respectively 3 million and 1 million, then in Russia (550,000) and then in the United States.
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Western diet, too much red meat kills
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Last updated on April 26, 2019 6:01
Experts believe that these alarming numbers should be used to highlight the risks. "Poor nutrition is a killer," said Dr. Ashkan Afshin, a researcher at the Institute of Metrics and Health Assessment (IHME) at the University of Washington. "We are what we eat". The focus is on global consumption of processed foods such as meat, salt and soft drinks.
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Last updated on April 26, 2019 6:01
The document also highlights the need for global interventions to promote the production, distribution and consumption of healthy foods in all countries. The abuse of fat, sugar and salt causes chronic health problems, regardless of the weight of the person.
An incorrect diet results in about 9.5 million deaths from cardiovascular disease, nearly one million for cancer, 340,000 for diabetes and 136,000 for kidney disease. Tobacco reaches 8 million, high blood pressure to 10.4.
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Ebay.itWestern diet to give up, here's what to eat
It is not easy to change the eating habits of a nation. There are populations, like the United States, that have obvious problems with food. The first step is to introduce fruit and vegetable servings each day. Although in some countries this food is expensive and therefore discarded for economic reasons.
Ebay.itA menu of integrated policy interventions on whole food systems, internationally and domestically, would be essential to support the drastic change in diets needed to eat well and protect the planet.
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