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A new study by the Barcelona Institute for Global Health followed 621 people with prostate cancer and 1,205 with bad cancer, as well as 872 men and 1,321 women without cancer, badessing lifestyle habits, loneliness. bedtime and exercises.
They found that cancer patients were more likely to eat later even after taking into account what they ate and other health-related habits.
"Our study concludes that the observance of diurnal dietary habits is badociated with cancer risk," explained Manolis Kogevinas, lead author of the study. "The results" underscore the importance of 39, evaluating circadian rhythms in food and cancer studies. "
" They will have implications for cancer prevention recommendations, which do not take into account the timing of meals "
] The findings follow several other major studies that examined the health impacts of shift work and its disruption of circadian and biological rhythms.
A recent study has shown how much shift work may have an impact on bowel function – the biological processes behind digestion by 12 o'clock.This is a factor that could play an important role in the risk of developing a range of metabolic diseases s and gastrointestinal disorders.
"Population-based studies have shown that people who eat late at night have higher rates of obesity and worse metabolic profiles," said CNN C Marinac Atherine , researcher at the Dana-Farber Cancer Institute. "And in particular, we found that people who have longer night-time fasting, which may involve less eating late, have better control of blood sugar and a lower risk of recurrence of cancer."
something that shift workers can not control. Experts advise that these results are not something to emphasize, just continue to make the healthiest choices when it comes to other lifestyle factors like eating, doing exercise and sleep, for example.
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