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IANS
Seoul, July 5 (IANS In addition to improving your physical and mental health, feeling younger can also slow the pace of cerebral aging, finds a study.
The results showed that older people who feel younger show fewer signs of cerebral aging,
"We tend to consider the aging as a fixed process, where our body and mind change regularly.However, the pbading years affect everyone differently.Our age we feel, what we call our subjective age, also varies from person to person. Other – many feeling older or younger than their actual age, "said Jeanyung Chey of the Seoul National University in South Korea
. In Aging Neuroscience, the team included a small number of participants aged 59-84, and performed brain MRI to examine gray matter volumes in various regions of the brain.
Results showed that people felt younger than theirs They were more likely to have a better score on a memory test, felt that their health was better and were less likely to report depressive symptoms.
They also showed an increase in gray matter volume in key regions of the brain. "It is important to note that this difference remains robust even though other possible factors, including personality, subjective health, depressive symptoms, or
The researchers hypothesized that those who Older people may be able to feel the aging process in their brain because their loss of gray matter can make cognitive tasks more difficult.
Those who feel younger are more likely to lead a more active life physically and mentally, which could lead to improvements in brain health.However, for those who feel older, the reverse could be true.
The study suggests that older people who are Older people should consider taking care of their brain health.
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Updated: 05-July-2018
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