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Events of the Day – For many years, it has been thought that omega-3 fatty acids are beneficial for heart health, but a new study found that eating them as dietary supplements is of little use for protecting against heart disease. Data from 112059 patients participated in 79 small randomized trials. The researchers found that the effect of supplements containing "omega-3" is little or no for the risk of death or exposure to a heart attack or angina pectoris. The study, published in the journal "Cochrane Librari", however, researchers found some benefits of treating these supplements because they reduce triglyceride levels. But the disadvantage is that it also lowers the good level of cholesterol.
The study revealed benefits of canola oil and nuts, especially in the prevention of cardiac arrhythmias. But Lee Hooper, a research badociate at Norwich College of Medicine, said that the effect was limited.
For example, if 143 people were taking canola oil, one would avoid the health problem, said Lee Huber, researcher and researcher at Norwich College of Medicine. If a thousand people increased their intake of canola oil or nuts, only one person would avoid death from heart disease or heart attack or heart attack. (Reuters)
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