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Adding sugar to tea or coffee can increase the risk of Alzheimer's disease by more than half, according to a new US study.
Eating local foods or drinks containing the same amount of sugar increases the likelihood of getting the disease by 54%.
Researchers from Columbia University badyzed the diet of 2,226 retirees, followed them for an average of seven years and found that containing sugar, were at greater risk of infection. Alzheimer's, whether sugar is naturally present or added later.
Dr. Doug Brown, Director of Research and Alzheimer Policy, said, "A lot of sugar is badociated with type 2 diabetes. Previous research has identified type 2 diabetes" This study confirms this evidence, and all kinds of sugar, from fruit juice to lemon juice, have the same effect, limiting soft drinks, sweets and cakes, and eating varied and balanced meals instead of We will be able to reduce the risk later in life. "
Over seven years of study, 429 cases of Alzheimer's disease were reported among participants.
The results showed that those who consumed 30.3 grams of extra sugar in their food or drink each day, 33% for the development of Alzheimer's disease compared to those who consume only 5.8 grams .
Consumption of large amounts of soft drinks and fruit juice is 27% lower than those who consume less.
Source: Mill
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