Do not overdo pistachios



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Health scientists advise treating alfalfa because of its many benefits, but its proliferation can lead to side effects that warn of serious diseases of the kidneys and digestive system, according to the Arab News Sky [19659002]. Vitamins, fiber and antioxidants, but the thermal value of this type of nuts is very large, overcrowding leads to a feeling of fullness and therefore a loss of appetite for a period of time.

Because pistachios are not always roasted, which poses a danger to young people

Even during roasting, the risk is not eliminated: this necessary process leads to an increase in the amount of oil. acrylamide in pistachios, and this substance is known to stimulate the growth of cancer cells in the human body

. Excessive intake of pistachio in humans results in weight gain, high blood pressure, allergies, high levels of manganese, kidney and gastrointestinal problems.

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