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Al-Mukhtar Newspaper Despite the widespread use of polyinside vitamins, it shows no support for the health of your heart, according to a recent study.
This study badyzed information for several million people in five different countries and found that taking multiple vitamin supplements does not prevent heart attacks, strokes, or even death by disease heart.
The results obtained were consistent with the recommendations of the American Heart Association, which does not recommend the use of polyinside vitamins or mineral supplements to prevent cardiovascular disease. "Vitamin supplements are still common in over 30% of the US population who continue to use them, and according to some reports use them to prevent heart disease," say the researchers. "On an exceptional basis, it was difficult to convince people to recognize that vitamin and mineral supplements do not prevent the risk of cardiovascular disease," said Johnsoonek, lead author of the study and badociate professor. of Cardiology at the University of Alabama, Birmingham. "I hope the results of our study will help reduce the complications badociated with vitamin and mineral supplements and encourage people to use proven methods to reduce the risk of heart disease such as eating more fruits and vegetables, Exercise and avoid
In the new study, researchers badyzed information from 18 published studies that examined the relationship between vitamin and mineral supplements on the one hand and the problems
These combined studies brought together more than 2 million people from the United States, Japan, France, Sweden, and Germany, and participants were followed up. for 12 years On average, people who did not take vitamin supplements or mineral supplements were not the most susceptible to cardiovascular disease and stroke. s who continued to eat it.
However, moderate intake of vitamins and minerals rarely causes direct damage. We therefore encourage people to maintain their heart health while understanding the risks of heart disease and stroke and to collaborate with the health care provider. Gravity
"In the United States, dietary supplements are not regulated for safety or even for effectiveness before going to the pharmacy," said Kim, one of the authors of the study, according to the US Food and Drug Administration. However, product labels are not allowed to use health claims about the product's ability to cure, mitigate or prevent the disease. "
- Translated by: Mohammad Ghazi
- Proofreading: Rana Khadr
- Publisher: Inas Haj Ali
- Source
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