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Late dinner increases the risk of bad cancer and prostate cancer. Doctors and researchers have always emphasized the importance of healthy eating to prevent many serious diseases, such as type 2 diabetes and heart disease, as well as some cancers, which can be bad eating habits, or even an infection.
Researchers at the Barcelona Institute of Health have studied more than 1800 cases of bad cancer patients have prostate and more than two thousand healthy people, and they followed their eating habits People who ate dinner before 21 hours or who ate the last meal at least two hours before sleeping have a 20% lower risk of bad cancer and prostate cancer than those who ate "After confirming the results, they will have profound implications for the recommendations of the date of the last important meal that people eat before going to sleep, "said Professor Manolis Kogevinas, lead author of the study. For the prevention of cancer. "
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