Mulberry reduces the risk of heart disease

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Berries reduce the risk of heart disease

Researchers at King & # 39; s College London conducted a study with the participation of scientists from German and Spanish universities,
Confirmed that eating berries can reduce the risk of heart disease.

Researchers have discovered that a cold summer berry infusion preserves healthy blood vessels and improves blood circulation.

Researchers performed blood and urine tests before drinking juice, from those who drank, and the day after.

The results of participants who consumed the berry drink, two hours later, showed better arterial fibrillation (FMD), widening of the artery when blood flow increased, 19659007] The researchers believe that if the berries are able to change the arteries' expansion long enough, it will reduce the risk of heart disease by up to 15%.

Another badysis showed that there was a marked increase in metabolic levels of urolithine participants with improved arterial expansion. This process is produced by intestinal bacteria, where the body responds to a chemical found in berries called ellagitannins.

These results add to the growing evidence on the benefits of eating berries, especially red

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