Night shifts cause obesity



[ad_1]

The British Daily Mail reports a study that night work increases the risk of obesity, stroke, and heart disease in many people

. study claim that night work disrupts chemical processes.

The study of Washington and Surrey Universities in Britain is the first study to suggest which mechanism increases the risk of working during night shifts, possibly because chronic kidney disease.

The study showed that one night work can increase the risk of obesity, stroke and heart disease by altering the internal clocks of chemical processes in the body. metabolism of the body.

Previous studies have reported that the brain's biological clock, which uses light signals to inform the body.

The first researcher in the study, Dr. Debra Sakin, a professor at the University of Surrey, said the disorder is responsible for the biological clocks of the body's cells that are found in the various tissues of the body, including the liver, pancreas and digestive tract. "It's an hour The biological changes in the body's separate cells respond to your behavior and are consistent with that behavior, they are triggered by changes in eating and sleeping patterns, and the inconsistencies between those hours in your body and the main biological clock lead to chronic diseases. "

Scientists have found that lack of sleep has significant effects on work performance, but these effects vary from person to person. Other: People who are used to getting up and working during the day can perform non-traditional tasks that require unusual ideas. Tasks

While people used to working night and night need longer periods of tasks and tasks, they have fewer errors than the first group error.

The study also indicated that the rate and speed Work at night was surprising and shocking because rates showed how bad the human body was and how to be tired and tired, and prepare for the disease.

[ad_2]
Source link