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Essential nutrients in the first thousand days of the child
Regular visit to a doctor, followed by growth needs and use of supplements as needed
Nutrients are vitamins, minerals and proteins in particular. But that does not mean that the young child does not need carbohydrates, he needs fewer carbohydrates than adults and he needs more nutrients to meet growing needs.
Data to it, as well as the resurgence of the disease due to poor immunity.
Most important nutrients. After iron comes calcium and zinc in the list of nutrients necessary for the growth of bones and cells of the body. To meet the growth needs of these two minerals, drink milk, eat fish and nuts, and get vitamin D to improve the body's ability to absorb calcium, parents need to track their vitamin, mineral and other needs. nutrients. Meets the requirements of each step and uses vitamin supplements in case of nutritional deficiencies.
The doctor should be followed to make sure that the child's development is going well and that any sign of nutrient deficiency is being monitored.
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