[ad_1]
Tomorrow – Scientists from the University of LaSalle in Brazil found a simple way to avoid depression and depression and cheer up in times of depression
Specialists point out that physical exercise helps to maintain a good mood.
The researchers came to this conclusion after a study involving more than a quarter of a million people who did not suffer from any psychiatric illness. The study supervisor, Philippe Pareto Schuetz, said: "This study is the first of its kind to prove that physical activity helps protect people from depression."
The researchers hope that these results will contribute to the promotion of healthy lifestyles and study the impact of different types of sports on the mental health of members of society RT
[ad_2]
Source link
