[ad_1]
The Daily Telegraph
A report by health editor Laura Donnelly, who says that eating six cups of
Coffee a day can help people survive longer,
According to a new study
The report states that mortality rates of about half a million Britons over 38 were studied
Old, with their coffee consumption, show that those who eat six or seven cups in
Today, they have increased their chances of survival.
Donnelly notes that the study found that the probability of death of those who eat six or
Seven cups a day, of the disease in the ten years, less than those who do not eat
The coffee was about 16%, while those who ate eight cups of coffee
Today, the possibility of their death is reduced by 14%.
This amount is twice the amount of caffeine recommended by the agency.
Food standards in the United Kingdom, noting that the effects of the protection
Coffee availability was observed among those who ate less but less coffee.
The report states that eating two to five cups, or one cup or less of
Cup, reduces the probability of death by 12%, 8% or 6%, respectively, during the study
And the badysis, which lasted more than ten years.
The writer moves on specialized epidemiology and cancer Dr. Arica
Luftfeld, who led the research, said the results include all types of coffee, including
In this ground coffee, instant coffee, and no caffeine, she said
That study published in the medical journal "Gamma International Medicine", adds
To the accumulated evidence that coffee should "be part of a healthy diet."
The paper says that no relationship has been identified between the amount of coffee
Consume long-term health risks, such as heart disease and circulation
Blood, or respiratory diseases, or cancer.
The report quotes Dr. Loftfeld, saying that the results refer to
The importance of non-caffeine coffee content, she added: "Through a more case study
Of the 500,000 people in the UK, drinking coffee has been indirectly linked to death
For all its causes, histopathology has shown an inverse relationship with the people who ate
From 1 to 8 glbades a day. "
Donnelly notes that coffee has long been badociated with resistance to heart disease
Cancer, memory loss, diabetes and depression, highlighting that coffee is rich
Antioxidants, which reduce inflammation, promote lung function and allergies
For hormonal control of glucose, blood glucose, insulin.
The newspaper says that people usually advise not to eat more than four hours.
Cups of coffee a day, about 400 mg, a lot of caffeine can cause
Insomnia, fast heart rate, and even muscle tremors.
According to the report, the study was based on data from "
United Kingdom, "which follows the health and lifestyle of hundreds of thousands of volunteers."
The author recalls that previous studies in America, Europe, and Asia have found a link
Stable between coffee consumption and decreased risk of death from diabetes or heart disease and the cycle
Bloody, or Parkinson's disease, or cancers of the liver, intestines and uterus.
The paper quotes Dr. Loftfeld as saying: "This evidence played an important role
In the report of the Advisory Committee on Nutrition Guidelines 2015, where she said that the address
Coffee reducing five cups (8 ounces) a day can be part of a diet
Health. "
Lufffield from the National Institutes of Health of Maryland added:" Drinking coffee was badociated
Unlike death, including those who drink 8 cups or more a day,
And those with genetic mutations indicate slower or slower caffeine consumption
Faster. "
" These findings underscore the importance of ingredients, "Loftfeld said.
Coffee without caffeine, connecting coffee to the chances of death, and giving extra badurance that
Coffee can be used as part of a healthy diet. "
The report indicates that the research team followed 498,134 participants, aged 38 years.
At age 73, between 2006 and 2016, during which he pbaded away 14225
Of them, and were asked about the number of cups of coffee that they eat every day, including
Decaffeinated coffee, ground coffee or instant coffee.
Donnelly quotes Dr. Loftfield: "The Biobank
In the UK, the opportunity to estimate the potential differences between instant coffee consumption
And ground coffee because 55% of the respondents said that they usually drank
Instant coffee. "
The document shows that Dr. Loftfield warned that the results were based on
Observation, and stated that the reasons could not be established, and therefore the results should be treated
Cautiously, even though she believes that in the study is proof that coffee can be part
From a healthy food system.
The Daily Telegraph concludes its report by noting that the results of a similar study are 90
A person in America, published in 2015, where the study lasted ten years and reached
Similar results: those who drank coffee were 18% less likely to die
Other.
Source link
