[ad_1]
Researchers at King & # 39; s College London conducted a study with scientists from German and Spanish universities, confirming that berry consumption could reduce the risk of heart disease.
and discovered that the cold summer berry infusion preserves healthy blood vessels and helps improve blood circulation.
The researchers tested participants' blood and urine before drinking juice, two hours after drinking, and a day later.
The results of participants who consumed the berry drink, after two hours, showed better flow artery stretching (FMD), which is the widening of the artery when blood flow increases, which is an indication of the health of the lining of the blood vessels.
Researchers believe that if berries can alter the expansion of arteries enough, this will reduce the risk of heart disease by up to 15%.
Another badysis showed that there was a marked increase in serum urolithin levels of participants with improved arterial expansion. This process is produced by intestinal bacteria, where the body responds to a chemical found in berries known as Ellagitannins.
These results are added to the growing list of evidence on the benefits of berry consumption, particularly red
[ad_2]
Source link
