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You will not find chips and candy at home of Jennifer Garner often.
l & # 39; actress said that & # 39; it is "strict enough" In this week's issue of people when it s & # 39; is not to let her children Violet, 12, Seraphina, 9, and Samuel, 6, eat junk food.
"I'm not worried so much about junk food, because we did & # 39; was not in the house, although I do not want to be a monster about, so that & # 39; they want just get hold of at all costs, "she said. "It's more that you just want to make sure that & # 39; they get a rainbow of flavors and & # 39; foods. "
Related: Jennifer Garner revealed that & # 39; she does not want her own cooking show
As the co-founder of online organic food Once upon a farm, Garner knows a thing or two about healthy ingredients. In fact, the & # 39; one of his tips to encourage children to eat healthy is to get them in the dust tending to the food that & # 39; they consume.
"I think that growing your own food assistance," she said. "When I & # 39; was a child I did & # 39; did not like tomatoes, but my mother grew cherry tomatoes, and if I picked them directly from the vineyard, they tasted so good. My oldest did not like blueberries until & # 39; that we had blueberry bushes. Now, in the blueberry season, we strainers every night and they bring their friends and take. "
Jennifer Garner's famous baby line of food upon a farm in Amber Waves Farm in Amagansett, New York
Matteo Prandoni / BFA
Jennifer Garner with Molly Sims, Jessica Capshaw and Rachel Zoe Amber Waves Farm in Amagansett, New York
Matteo Prandoni / BFA
during the & # 39; dinner time, she takes another page in the book of her mother, leaving fresh cut vegetables while she is finishing the main meal
RELATED VIDEO :. "My mother always said that if the house smell good and everyone is hungry," she said, "your Jennifer Garner and children Visit Ben Affleck in Hawaii for Easter Weekend
Children t ge their vegetables that way by eating a raw bunch of broccoli and carrots and tomatoes. "
You want the final dish on the latest celebrity food and exclusive recipes, videos and more? Click here to subscribe to the letter & # 39; popular food information.
Although the star of the upcoming movie peppermint shared his love of food on Instagram and Facebook recently with her "Pretend Cooking Show," she said she regards as a "mom cook" and n & # 39; s no & # 39; intention to share his knowledge with a cookbook or emission form of cooking more.
"I do not think I'm someone & # 39; one anyone should listen to for recipes I like to follow recipes," says Garner. "I'm happy to do exactly what I do, which is to say," Hey, c & # 39; s a recipe I & # 39; love. If it works for you, try. & # 39; "
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