Mayo Clinic Warns of Food Risks During COVID

Although the CDC notes that there is no evidence to support the transmission of COVID-19 through food, that does not mean that you are safe from being infected with the new coronavirus when you eat.

Whether it’s eating out, ordering takeout or delivering it, or handling food after grocery shopping, there are several eating habits that can put you at risk for COVID-19, according to the Mayo Clinic.

Here are the seven most common food risks you should avoid during the COVID-19 pandemic because of their links to contracting the virus, as explained by the Mayo Clinic. Read on and to learn more about healthy eating, don’t miss 11 Top Tips for Safe Shopping Amid Coronavirus Concerns.

The Mayo Clinic strongly advises that if you are going to a restaurant, you shouldn’t be staying long. The longer you stay with people without a mask, the longer your exposure time, the more viruses you breathe and the more it can build up and infect you. The Mayo Clinic reports that being exposed to an infected person who is less than 6 feet tall for a total of 15 minutes over a 24-hour period may put you at increased risk for COVID-19.

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Going to a restaurant at the busiest time will increase the likelihood that you will come into contact with someone infected with COVID-19. The Mayo Clinic recommends that you avoid eating out during peak hours of the day or night.

While you won’t eat in a restaurant where you might be exposed to someone infected with COVID-19 for long periods of time, there are still risks associated with contacting someone with COVID-19 when ordering take out. or delivery; however, following the proper precautions will greatly reduce this risk. The Mayo Clinic suggests that you “try paying online or over the phone to limit contact with others” when ordering take out.

For delivery, “request that it be left outside your home in a secure location, such as your building’s porch or hall”. Whether it’s takeout or delivery, stay at least 6 feet away from the person handling your food. Finally, “after you bring your food home, wash your hands or use hand sanitizer”.

Of course, you have to remove your face mask to eat food, but the Mayo Clinic advises you to always “wear a face mask whenever possible when you are not actively eating or drinking.”

There are horrific side effects of drinking too much alcohol – which include liver problems and weight gain – but there is an additional side effect of drinking too much alcohol to be hyper aware during COVID: It can make you less likely to follow safety measures, according to the Mayo Clinic.

While Mayo Clinic physician William F. This includes transferring food to a clean dish using clean utensils, washing hands again before eating, and cleaning and sanitizing all surfaces that had take out containers.

Currently, there is no evidence to support transmission of COVID-19 associated with food, according to the CDC. However, there is some evidence to support that it is possible to contract COVID-19 by touching a surface or object (such as food) that the virus is infected with and then touching your face; however, this is not the main route of spread of the virus.

“The greatest risk of contracting the virus from food would be if you touch the food that has been exposed and then touch your face,” says Dr. Abinash Virk, infectious disease specialist at the Mayo Clinic. “In this sense, it is best to wash your hands before and after handling food and washing unpeeled fruits and vegetables before eating them.”

To be as safe as possible, the Mayo Clinic suggests following best food safety practices: washing all fruits and vegetables thoroughly before eating them, running them under water, scrubbing products that have a thick skin or thick skin with a clean brush and wash your hands thoroughly with soap and water as soon as you get home from the grocery store. It is possible to harness the power of food to protect yourself from the coronavirus. See These 11 Best Immune-Boosting Foods To Fight COVID-19, Doctors Say.