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Many quarrels with your partner are not only bad for your state of mind, but also for your health. That's what American scientists say. Psychologists from the Universities of Nevada and Michigan followed 373 couples for the first 16 years of their marriage, writes The Guardian.
During this period, they asked couples about what topics they were fighting regularly. In addition, couples had to answer questions about their health, such as sleep problems, headaches or stress problems.
"Just as Bad as Smoking and Drinking"
The survey showed that marital conflict negatively affects the health of influential men and women. Sometimes the collision is not bad, but having many conflicts in a relationship is as bad as smoking or drinking according to one of the researchers.
It is striking that men complain above all about their quarrels with their wives, especially when these differences always come back.
"Conflicts can be particularly harmful to health if the spouses are hostile or defensive in the event of disagreement or they argue over the same subject again and again without a solution," said one of the researchers in The Guardian
Heart Problems
According to the researchers, having a lot of arguments with your partner can lead to inflammation, reduce appetite and increase release of stress hormones [19659002] These factors can cause heart problems and a weakened immune system
The Secret of 80 Years of Marriage? "Kissing Every Day"
The very old married couple Arend (100) and Aaltje (98) of Drenthe are married in 2017 for 79 years. Their secret? Always trust each other and do not interfere with each other. Oh … and kiss every day!
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