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Energy drinks such as Red Bull and Monster contain a lot of caffeine in addition to a lot of sugar. This makes them very unhealthy. How unhealthy becomes exactly clear in recent years. A recent American study shows that a can of energy drink dramatically increases the risk of heart attack or stroke in less than 90 minutes
as the blood vessels shrink after eating. a can. For study at the University of Texas, 44 healthy students received an energy drink. The researchers tested the blood before and after drinking the drink. After ingestion, the internal diameter of the blood vessels was halved, resulting in an increased risk of heart attacks and strokes
. Researchers believe that this is due to the combination of caffeine, sugar, taurine and other plants. One can contains 35 to 40 grams of sugar and 80 milligrams of caffeine. That's as much as in 2.5 cans of cola. Scientists do not specify how serious the effect is when choosing the light variant.
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