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Lavender is present in detergents, sachets of perfume to be placed between clothing and aromatherapeutic oils. Its characteristic smell would be soothing and this statement is also true, reveals a new study from the Japanese University of Kagoshima.
Stressful work or busy family life? Adding lavender to your home may not be a bad idea. Researchers from Kagoshima University were able to show that the smell of lavender had a relaxing effect and even helped reduce anxiety. It even works so soothing that, according to scientists, it could possibly be used to calm patients before they undergo surgery.
Scientists came to this conclusion by drinking linalool, a scented alcohol that is found in lavender extracts. maybe, the mice help to relax. Eventually, it turned out that these animals actually had fewer symptoms of anxiety. Mice that could not smell, however, continued to suffer from the same symptoms. Unlike other soothing drugs, mice could continue to function perfectly normally.
Folk Medicine
"In traditional medicine, it has long been thought that odorous compounds derived from plant extracts could alleviate anxiety," says Dr. Coauteur. Hideki Kashiwadani. "Previous studies have also shown that linalool has an anti-stress effect on mice." According to Kashiwadani, further research is needed on the effects on humans. But in the meantime, if it does not work, it does not hurt.
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