[ad_1] Eating high-fiber foods – such as lentils, cereals, and fruits – can reduce the effects of stress on our gut and even reduce stress itself, suggests new research. Stress has a …
Read More »Jet lag affects much more than your sleep cycle
[ad_1] CAROLINE WELLBERY Last Updated 07:49, 24 July 2018 Jet lag can dampen the most exciting holidays. Almost everyone who has traveled through time zones knows what it's like. The experience lies …
Read More »The nurses' strike affects 450 patients
[ad_1] The Southern District Health Board began contacting hundreds of patients to cancel and change reserved appointments for tomorrow, after the nurses voted for the strike. Up to 75% of front-line workers …
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