Know the relationship between oral health and diabetes

The diabetes This is a problem that affects people for various reasons. Among them are the lifestyle, a bad diet, L & # 39; obesity, among others. Blood sugar is very high because the insulin produced is not enough to turn the glucose in the food into energy.

There is a relationship between diabetes and oral health. Several studies have shown that mouth problems can affect other parts of the body. In the case of people suffering from this disease, the care of their hygiene must be more rigorous, because they are more likely to suffer from periodontal diseases, gingival or cankers.

Consequences of poor oral health

One of the most common problems is the dryness of the mouth, due to the increase of glucose in saliva. This promotes the presence of bacteria that can damage the gums, cause inflammation and increase the risk of contracting oral diseases, while preventing the hydration of the mouth, eliminating leftover food or neutralizing sugar acids. in the mouth. This increases the risk of infections, ulcers and cavities.

Maintaining good oral care is a key factor because periodontal diseases can affect diabetes and impair the control of blood glucose levels, leading to health complications. That's why the dra. Jubitza Loayza, periodontist and director of the Eurodent Clinic, recommends taking the following into account.

1 Make periodic visits to your dentist to diagnose the condition of the gums to prevent the onset of oral diseases or control them in a way that does not trigger other dental problems.

2 It is important that the dentist and the doctor maintain a constant interconsultation on the evolution of both diseases (oral and diabetes) in order to be controlled simultaneously because they have a direct relationship to ensure stability. In other words, diabetes can not be 100% controlled if the patient has oral diseases and vice versa.

3 Diabetic patients should brush their teeth after each meal and avoid meals between meals. For proper brushing, your dentist must follow a training using a technique adapted to your condition. The most used method is to drag the movements in the order of the outer and inner surfaces. Use auxiliary disinfectants such as a tongue cleaner, dental floss and interproximal brushes to complete the cleansing.

4 Maintain a balanced diet, by eating healthy foods, avoiding the consumption of sugars to strengthen the body's defenses and prevent mouth infections. In addition, drink plenty of water to fight dry mouth.